Are You at Risk for DVT?
If you’ll be packing your bags for a long plane ride or a hospital stay, here’s one more item to check off your list: prevent...
Lose Weight For A Better Night's Sleep
Losing excess weight not only makes you feel better, it could lead to a better night’s sleep overall. There’s a relationship ...
The Surprising Health Benefits of Journal Writing
From breast cancer to depression, journal writing can be therapeutic for patients in a variety of ways because unexpressed fe...
