The You Are Not Alone Family Support Group offers peer support and Integrative Health methods to moms and families living with Perinatal Anxiety & Depression (PMADs).  PMADs occur during pregnancy and well into the the post-partum period.

This group is ideal for moms or pregnant women who are struggling with depression, anxiety, or maternal role transition.  It is also ideal for moms or pregnant women with a history of anxiety and depression, and want to be proactive or preventative with current or future pregnancies.

Moms, dads, and babies (in arms/car seats) are encouraged to attend the sessions.  For parents with active toddlers, we have onsite childcare available.

This Thursday support group takes place most Thursdays of the year and is part of our Family Perinatal Support Program at Crouse Health.  It is open and free to all parents in the CNY area, regardless of where they delivered or plan to deliver.  It starts at 10:30 and we generally meet until 12:00 – 12:30 p.m.  No worries, if you are running late, we’d rather you join us.

For more information about the program, or if you have questions please call 315/470-7940.  Otherwise we hope you join us by signing up here.

FYI:  This program occurs most Thursdays and we encourage you to check here for available dates.  Also, registration is confidential and required so we can provide notices of changes/updates.  Lastly, we follow the Syracuse City School District snow-day schedule.  Our programs close on the same day the SCSD closes.